Dominate Your Day

Welcome to Dominate Your Day podcast. This is the podcast that adds value to leaders who want to make a difference in the workplace. We believe each person is unique and has a purpose. They can live out every day and make an impact in the world. Here at Dominate Your Day podcast, we hear stories from leaders who have used their unique talents to transform themselves and their companies from the inside out.

Beginners Guide: Unlock Your Wellbeing

Apr 27, 2023

On episode 64 of the Dominate Your Day, Dana Williams and Josh continued on the five pillars of wellbeing by Gallup, specifically physical wellbeing. What you put in your body and how you move your body matter in attaining a sustainable healthy life. Statistically, Josh shares that 94% of people are metabolically...

Monday Motivation: Prioritize your Weekly Wellbeing with these Simple Tips

Apr 24, 2023

Listen to Monday Motivation and dive into our resources online and get one-on-one with our certified coaches. Follow Dana Williams on LinkedIn, and Instagram.

Self-Care and Vulnerability in the Workplace: Insights from a Counselor and Coach

Apr 20, 2023

Annie Tam is a Licensed Professional Counselor and owner of MEND Counseling. While working in France after college, she discovered her passion for helping others MEND their brokenness and uncover their potential. Since then, Annie has spent the last 17 years working in schools and private practice doing just...

Monday Motivation: Put The Oxygen Mask On Yourself First

Apr 17, 2023

Leadership is often associated with managing and motivating others to achieve a common goal. However, it's equally important to focus on your personal leadership brand as an individual, as it can positively impact your overall well-being.

Your personal leadership brand represents who you are, what you stand for, and...

Reframing Mental Health for Improved Wellbeing: Navigating Addiction, Shame, and Recovery

Apr 13, 2023

Marsha Stone is the CEO and founder of Foundation Stone, a network of boutique-focused programs for individuals and their families struggling with mental health, substance use disorder, and co-occurring disorders across the U.S. Their first featured treatment center, Amend, is set to open in Austin, Texas, in the spring...