Jan 30, 2023
Limiting beliefs are negative thoughts that we have about ourselves and our abilities. They can hold us back and prevent us from achieving our goals and reaching our full potential. Some common examples of limiting beliefs include: "I'm not good enough," "I'm not smart enough," "I don't have the right skills," or "I do...
Jan 26, 2023
On episode 44 of the Dominate Your Day Podcast, Dr. Cindy McGovern dissects how personal branding and selling yourself go hand in hand. In today's environment, it's not enough to just have the right qualifications and experience. Employers want to see that you have a unique set of skills and qualities that set you...
Jan 23, 2023
Personal branding involves creating a unique and authentic identity that reflects your values, skills, and experiences. It is an important part of leadership because it helps you stand out and communicate your value to others. To understand and measure your personal brand and progress, it is helpful to write down...
Jan 19, 2023
On episode 43 of the Dominate Your Day Podcast, Blaine explains how we can be powered by SELFLUENCE - taking control of our lives by taking control from within. Blaine discusses his 30-minute hour and 21-second habits frameworks. He poses the question, if you could distill all of your personal development down to a...
Jan 16, 2023
The secret to improving your well-being is to focus on the 5 pillars of well-being: physical, career, social, financial, and community. By paying attention to each of these areas and taking steps to strengthen them, we can create a balanced and fulfilling life. For physical well-being, it is important to...